Rabbit rabbit dance...
Feb. 1st, 2010 05:55 pmI started a new workout routine today. As much as I like doing yoga and belly dance (and I'm hoping I can work them back in at some point), it's just not cutting it anymore, not since I managed to, after I quit smoking, gain back so much of the weight I lost. I felt the need to amp it up.
So now I'm doing half of this Body Block thing they've got running on Fit TV in the mornings. I'm sticking to the shows with dance workouts or more cardio focused routines. I've watched most of the shows and some of them are nothing more than fat people torture.
I did my first workout this morning, Hip Hop Cardio. From one half hour, I learned three important lessons:
-Oh, yeah, I can feel the weight I put back on big time.
-It didn't kill me nearly as badly as I thought it would, but it's just the first day. Check back at the end of the week.
-I'm too white for hip hop dance moves to come naturally to me.
I'm really hoping that this will be the jumpstart I need to get some of the weight back off and get back into a fit state of mind.
I need my body to match my ego again.
So now I'm doing half of this Body Block thing they've got running on Fit TV in the mornings. I'm sticking to the shows with dance workouts or more cardio focused routines. I've watched most of the shows and some of them are nothing more than fat people torture.
I did my first workout this morning, Hip Hop Cardio. From one half hour, I learned three important lessons:
-Oh, yeah, I can feel the weight I put back on big time.
-It didn't kill me nearly as badly as I thought it would, but it's just the first day. Check back at the end of the week.
-I'm too white for hip hop dance moves to come naturally to me.
I'm really hoping that this will be the jumpstart I need to get some of the weight back off and get back into a fit state of mind.
I need my body to match my ego again.